POWERMAX ACADEMY

Fintess Instructor Training Course

Power Max Fitness Academy is launching a fitness instructor training course together with the State University of Physical Education and Sports of Georgia.

The volume of the course is

100 academic hours

1. Training program

Modern fitness trends. Methodology of physical activity for different sports. Bodybuilding, girls and children's fitness. Theoretical-practical study of developing exercises and methods of individual muscle groups. Compilation of specialized training schemes. Doping in sports and anti-doping directions. Practical lessons at the Power Max sports center.

LecturerDirector of Power Max, Doctor of Sciences, multiple champion of Georgia in powerlifting (IPF version), European champion in powerlifting (GPNA version), champion of the Black Sea Basin countries in powerlifting (IPSU version), winner of the European Grand Prix (Prague Grand Prix) in bodybuilding According to the IFBB version, Giorgi Gorashvili.

2.

Fundamentals of anatomy-physiology. Anatomical-physiological features of muscle tissue. Consideration of physiological features when planning an exercise scheme.

LecturerAssociate Professor of the State Academy of Physical Education and Sports of Georgia, Academic Doctor of Biology, Kakhaber Khvedelidze.

3.

sports nutritionology, biochemical bases of sports nutrition; Sports food supplements.

LecturerAssociate Professor of the State University of Physical Education and Sports of Georgia, Academy of Biological Sciences. Doctor, majoring in biochemistry, Eka Khurtsidze.

POWERMAX ACADEMY

POWERMAX ACADEMY